Tom LaMonica


General Description

Provide a customized personalized system designed based on your current status to help you reach your  S.M.A.R.T.  goals.

I provide you with Fullbody workouts/ programs that are, multi -faceted, and results driven with personalized programs. Health Coaching is available.

This can be done either in person, at my garage, or your location, and/or remotely via phone calls and internet.

Several Packages available.

Contact me so we can set up a program that helps you attain your goals!